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Owner/Director Revitalize Exercise Physiology & Pilates
Liz is a registered Exercise Physiologist and Advanced Pilates instructor with over 13 years’ experience working with people of all ages and conditions. Her experience is broad and includes working with people who are new and expectant mothers, senior’s, people with chronic pain and recovering from injury. She enjoys challenging all clientele (age is no barrier), thinking outside the box and offering variety in all her exercise programs to sustain motivation and enjoyment in all her sessions.
Liz prides herself on helping her clients feel accomplished and able to get back to activities they didn’t think were possible again. She enjoys seeing her clients happy and out of pain and values building relationships full of communication, trust and laughter.
Liz is a dedicated mother of three. Being an ex-Victorian Calisthenics performer she loves helping both current and ex dancers learn healthy ways to strengthen and look after their body. She also has passion for mentoring students coming through the ranks and provides them the opportunity to gain experience and complete their own qualifications.
Qualifications and experience: